Meal Planner / Exercise Planner / Time Blocker - A5


This blank insert can be used in a wide variety of ways.

It is ideal for meal and exercise planning.

It can also be used for time blocking tasks.



120gsm paper

Rose gold paper edges, rose gold foil logo and insignia

A5 size paper

6 hole punched suitable for standard A5 agenda

Double-sided (same design on both sides)

24 pages (12 sheets) per pack

As all of our foiling is applied by hand some variability and irregularity is to be expected and is not a fault but characteristic of this process.


Meal planner- plan out your meals for the week with room to consider exercise, events, or other factors- and still have space to write a shopping list.

Time blocking- Use the heading spaces to time block each day and allocate activities to each time slot. The smaller bottom calendar can we used for activities outside of work or to record someone else's schedule to sync up.